Lifestyle Change
Here it is Jan. 1, 2008. This year I’m not going to say diet, I will say I changed my lifestyle. I used to get upset with myself if the weight wasn’t coming off fast enough, yes I would so I would sulk in food. I would think of it as comfort food, but it was all the high calories foods. I was exexcising but I wasn’t pushing myself to burn the calories. So, 2008 I won’t be telling myself later, I can’t do it, I don’t have time or any excuses. I want a change of lifestyle, so it is up to me to reach my goal. No more excuses, but lots of positive changes for 2008. My goal is to reach 136-105 lbs, keep up on fitness, and help others out with the struglle. Happy Nw Year my Buddy’s. I can’t wait for the biggest losser’s tonight.
Kimberly
Let’s just try a little harder and make this a year to remember! Hang in there. Hugs, Marge
Oh Kimberly , Thank you so much for reminding me that was on tonight ! I know you can make your goal girl ! Stay strong friend ! Kimmi
Here’s to positive changes for 2008.
I feel the same way not dieting but making a life change..changing what i eat.making me a healthier person.